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insfireworld

Drills with weighted ball help in speed, strength

Drills with weighted ball help in speed, strength and endurance when players shift to basketball after working with weighted ball.

Physical literacy is an important aspect for long

Physical literacy is an important aspect for long term athlete development. The first 12 years of a child’s life has a major impact on rest of their life. While 0-6 years is about active start which most of children get. It is the next 6-12 years which are very crucial. 6-9 years is about fundamentals- learning fundamentals of movement skills, balance, stability, moving with confidence and competence. Focusing on these aspects develop the neurological circuits which later enhance their efficiency to learn specific skills.
9-12 is the time to ‘learn to train’ fundamentals of specific sports

May the colours and chaos of holi be always with u

May the colours and chaos of holi be always with us!

Fitness and sports @insfireworld It’s just the

Fitness and sports @insfireworld It’s just the right weather for outdoor workout. Pick your slot and join in

A knowledgeable nutrition session by Rishabh @insf

A knowledgeable nutrition session by Rishabh @insfire for the athletes to make them not just aware but take ownership. The message was simple- if they want to perform, want to be ahead of the curve they have to understand what they need to feed their body!
@train_insane_era

Don’t count the days, make each day count.

Don’t count the days, make each day count.

Working towards the goal of stronger and faster

Working towards the goal of stronger and faster

Strength training hour of basketball training.

Strength training hour of basketball training.

Girls team getting match ready!

Girls team getting match ready!

Thanks to winner basketball Academy, Bahadurgarh f

Thanks to winner basketball Academy, Bahadurgarh for completing the home and away series with us. We would like to invite more academies in delhi/NCR to schedule plays as
#playersneedtoplay #basketballtime #basketballmatch #basketball🏀 #basketball #basketballteam #basketballplayer #basketballs #basketballislife #basketballgame

A friendly match u-16 team boys Insfire VS team ho

A friendly match u-16 team boys Insfire VS team hoopers, winners academy, Bahadurgarh. A day well spent by the athletes and the coaches.
Teams in delhi NCR reach out to us for matches and tournaments

Another day of insfiration @insfireworld

Another day of insfiration @insfireworld

Let’s hit it. Come play have fun and repeat

Let’s hit it. Come play have fun and repeat

Here is our basketball dance by u-12 #u12basketba

Here is our basketball dance by u-12 #u12basketball #indialivebasketball #basketballskillsdevelopment #basketball #basketballlovers #basketballtime #ballislife #ilovebasketball #basketballskills #basketball🏀 #iluvbasketball🏀 #basketballedits

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